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Happier Ladies Show Notes Episode 1

Welcome to Happier Ladies, Pick a Lucky Number and September is the other January


Publish Date: 9.26.23

Description: In this episode the Happier Ladies discuss highlights from Happier and Happier in Hollywood, discuss the opportunity to start fresh in September, and share the boost of picking a lucky number



Links

Happier Ep. 444: Benefit from Tools You Already Use, a Gift Idea, and Traditions for the Other “New Year”https://gretchenrubin.com/podcast/444-benefit-from-tools-you-already-use-a-gift-idea-and-traditions-for-the-other-new-year/


Recaps

On Happier (Ep #447) they discussed protecting your privacy, what’s the least you thing you do and giving a meaningful compliment- this made me think of a time I got a compliment at work.


On More Happier they covered Liz’s obliger rebellion and feelings about spoilers.


On Happier in Hollywood (Ep #331), Liz and Sarah discussed turning a chore into a pleasure & setting a new goal.


From the Archives

September is the other January- Azizi discusses her rituals around the other new year


Happiness Boost

Malika shares her happiness boost of picking a lucky number


PEAKS & VALLEYS

Malika - Peak- Watching her parents interact with he son

Azizi - Valley- not embracing the act of driving my daughter to social functions





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